From the Hive: Single and flourishing, caring for self-esteem, 80% of aging is epigenetic

Hively: Discover what’s next, together

Author

Angela Gu & Jenn Kim
February 22, 2024

Good morning! 🐝 At Hively, we're always on the hunt for the culture and tips that can enrich this new chapter of your life.

This week, we’re bringing together stories of those single and flourishing, caring for self-esteem, the 80% we can influence in aging, and offers & experiences gathered for you.

This week’s suggested reading

Illustration: Unsplash

  • Over 60, single, and never happier 💃
    “People in their 60s and beyond who are single and flourishing is an untold story,” shares social scientist Bella DePaulo. “And it’s a feel good story that shatters all of our stereotypes.” Click here to read at nytimes.com

Last heard from the Hive
Tips shared by members on “Caring for self-esteem in retirement”.

“Acknowledge that self-esteem may not feel static; it can feel like a rollercoaster!”

“Get in touch with old friends who know your various personas”

“Schedule things to look forward to every week”

“Rather than putting pressure on yourself with a ‘bucket list’, keep a gentler list of ‘want-to-dos’ that can bring joy”

Healthy Aging

  • 80% of aging is epigenetic? 🧬
    Dr. Rose Anne Kenny, medical gerontologist, reveals that we have the power to influence how quickly or slowly we age through factors like relationships, diet, exercise, and stress reduction. Click here to watch her interview on youtube.com.

This week’s curated offers and experiences

  • An offer from Cambridge Insight Meditation Center 🧘🏽‍♂️
    Join a welcoming online meditation community for daily 15-minute mindfulness sessions to start your day. Click to learn more.

  • Documentary screening: Toni Morrison: The Pieces I am 🍿 
    Watch a film that examines Toni Morrison’s influential literary career and her bold confrontation of race, history, and the human condition. Hosted by AARP.
    Friday, March 8, 2024 8:00pm ET (virtual) Click to learn more.


  • A conversation: the state of America 🇺🇸 
    Join insightful discussions on crucial issues shaping discourse across America as expert speakers spotlight developments in states and communities. Hosted by The 92nd Street Y.
    Tuesday, March 5, 2024 12pm ET (virtual or New York) Click to learn more.

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As always, feel free to reach out with any questions and suggestions.

Warmly,
Angela and Jenn