From the Hive: Decoding Medicare

At Hively, we're always on the hunt for the culture and tips to enrich this next life chapter. This week, we dive into decoding Medicare, the latest Mayo Clinic study on standing on one leg, and our changing calorie needs.

Upcoming Events 🗓

• Redefining Aging: Lessons from Our Parents, Choices for Ourselves
  How do we want to age differently from our parents? How might our expectations differ? Join us to exchange insights and learnings to shape a more intentional and fulfilling next chapter.
  Mon 10/28 at 3pm ET | Sign-up here

• Stay Sharp: Brain Health Strategies
  What is cognitive aging? Learn what is normal, abnormal, and evidence-based lifestyle strategies to promote your brain health from Dr. Julia Loewenthal, a geriatrician at Brigham and Women’s Hospital.
  Wed 10/30 at 2pm ET | Sign-up here

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  Thu 11/7 at 4pm ET | Sign-up here

This Week’s Suggested Content 🎥

• Decoding Medicare: Deep Dive on Part D Changes
  Your Medicare Part D drug benefits are changing significantly on January 1, 2025. In this recap of our Medicare deep dive with Scott Matthews, CEO of Keen, learn about what the coming changes mean for you. Click to watch here.

The Latest in Healthy Aging 🦴

• What standing on one leg can tell us
  Good balance, muscle strength and an efficient gait contribute to our independence and well-being as we age. What does the latest Mayo Clinic study find about what standing on one leg tell us? Click to read at mayoclinic.org.

• How do my calorie needs change as I age?
  Our age — among several other factors — can have a big effect on how many calories we need to maintain our body’s weight and basic functions. Here’s what to know. Click to read at nytimes.com.

This Week’s Resource 🎉

• Bold: Digital fitness programs
  Access hundreds of live and on-demand classes, clinical assessments, and personalized exercises designed specifically for adults 60+ to help improve strength, flexibility, and balance.
  Online | Click to learn more

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Warmly,
Hively Team