From the Hive: Brain-Boosters

At Hively, we're always on the hunt for the culture and tips to enrich this next life chapter. This week, we explore how small daily habits can protect your brain health, the surprising impacts of microplastics, and ways to foster meaningful connections through volunteering.

Upcoming Events 🗓

• Let’s Talk: The Art of Friendship
  One of the biggest shifts in retirement is how—and with whom—we spend our time. As workplace routines fade, many of us are seeking fresh ways to build meaningful connections. In this peer discussion, we’ll share personal experiences around making (and maintaining) new friendships.
  Tues 4/29 at 4pm ET | Sign-up here

This Week’s Suggested Reading 📖

• 10 Small Things Neurologists Wish You’d Do for Your Brain

  Scientists believe as many as 45 percent of dementia cases could potentially be delayed or prevented with simple tweaks to our daily routine. The New York Times reveals easy habits recommended by neurologists, from wearing helmets during activities to using earplugs when around loud sounds. Click to read at nytimes.com.

The Latest in Healthy Aging 🧠

• Microplastics: A Growing Challenge to Health and the Environment

  Microplastics are showing up everywhere. Harvard researchers warn these tiny particles may be linked to serious health issues including vascular disease, cancers, and neurological symptoms. With Americans potentially ingesting a plastic credit card's worth of microplastics every week, discover surprising sources and what can be done to reduce exposure. Click to read at hsph.harvard.edu.

This Week’s Resource 🎉

• Volunteer: Seniors Helping Seniors

  Provide in-home care services to older adults as a volunteer caregiver, offering companionship, help with daily activities, and non-medical support.
  Multiple locations | Click to learn more

Support our hive

💌 The more members we have, the more experiences we can offer. We’d appreciate your help with sharing our website: www.joinhively.com

As always, feel free to reply with any questions and suggestions.

Warmly,
Hively Team