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Do I Stay or Do I Go?
Wrestling with Downsizing, Fiber-Rich Carbs May Hold the Key to Healthy Aging
At Hively, we're always on the hunt for the culture and tips to enrich this next life chapter. This week, we’re diving into the crossroads of downsizing—how to know when it’s time to move or stay put—as well as new research that links fiber-rich carbs to a longer, healthier life.
Upcoming Events 🗓
Long Term Care Insurance Planning Essentials + Q&A
Learn the essentials of long-term care planning—from what it covers and who needs it, to how Medicare, Medicaid, and insurance options fit in. We’ll break down the costs, timing, and tools to help you make smart, informed choices.
Wed 7/9 at 4pm ET | Sign-up here.Let's Talk: Planning for Solo Aging
What does it mean to grow older on your own? In this peer-led conversation, we’ll explore both the emotional and practical sides of solo aging, from building a reliable support network to planning for housing, healthcare, and decision-making. Whether you’re already living solo or simply planning ahead, join us to share resources and strategies.
Thu 7/24 at 2pm ET | Sign-up here
This Week’s Suggested Reading 📖

Credit: Courtesy Amy McVay Abbott, Next Avenue
Wrestling with Downsizing: Do I Stay or Do I Go?
From sentimental ties and stunning views to health concerns and maintenance headaches, deciding whether to stay in a longtime home or make a move is rarely simple. Through the stories of several older adults, this article captures the real-life factors shaping one of retirement’s most personal decisions. Click to read at nextavenue.org.
The Latest in Healthy Aging 🧠
Fiber-Rich Carbs May Hold the Key to Healthy Aging
A new 30-year study offers more good news for your morning oatmeal. Researchers from Tufts and Harvard found that older women who ate high-quality carbs during midlife had up to a 37% greater chance of healthy aging. That means fewer chronic diseases, better cognitive and physical function, and stronger mental health later in life. Click to read at fortune.com.
This Week’s Resource 🎉
For the cinema lovers, an offer from AMC Theaters🍿
Guests 60+ can save on movie tickets all day, every day. Purchase tickets at location or online by selecting “senior pricing”.All Year Round | Click to learn more.
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Warmly,
Hively Team